About: Loriana

In the summer of 2020, my husband Patrick decided to “retire” from the VA and shift into full-time coaching with our business BONSAI. It was the early days of COVID, so you can imagine how difficult working at a hospital was. Even though they had very few cases, the stress was consuming. As we planned […]

Similar to the idea of a fixed versus growth mindset, our interactions can be one-way or two-way street interactions, with a focus mostly on ourselves or a focus on both sides of the interaction. What is your natural inclination? How often do we focus on these types of one-way thoughts: Getting our needs met at […]

Thankful for guest writer Dr. Hallie Thompson, Plant Biologist and Science Policy Consultant. Balance in networking When we think about and practice networking, most of us focus on the initiation of new relationships, but there’s more to it than that. Like so many things, it’s about balance. In this case, it’s a balance of initiating […]

We moved three hours north to Iowa (from Missouri). While three hours doesn’t seem like far, it’s quite a dramatic change in terms of weather! But the biggest difference isn’t the weather itself, which everyone warned us about, but rather how people react to it. In Missouri, at least where I was, the cold snowy […]

One of many things clients love about using Gallup strengths is its positive focus on the value we do bring and enhancing what is good with us. We don’t ignore the weaknesses, which often are our lowest (sometimes called inferior) talent themes, but instead use our strengths to overcome them. Developing strategies for doing so […]